EDC Las Vegas 2025 lands May 16–18 at the Las Vegas Motor Speedway, and fans on r/electricdaisycarnival are already sharing how they’re pre-hydrating to crush the festival marathon.
Here’s the community-backed 5-day hydration plan:
- Daily Water Intake: 2.5–3 liters
- Electrolyte Boosters: Powdered supplements like Liquid I.V. or Nuun
- Morning Ritual: Kick off each day with water, optionally infused with fruit for flavor
- Cut Back: Limit caffeine and alcohol, both dehydrators
- Extras: Add coconut water or a pinch of sea salt for more electrolytes
Why These Products?
- Liquid I.V. delivers 11g sugar per serving with flavorful options like Lemon Lime and Passionfruit.
- Nuun offers just 1g sugar per serving and flavors such as Strawberry Lemonade and Tropical.
Festivalgoers stress that consistent hydration is key—not just during the event but in the days leading up to it—to avoid energy crashes mid-set. They advise spacing fluid intake evenly to prevent overhydrating.
By following these tips, EDC attendees can maximize stamina and keep the dance floor energy high all weekend long.
For details on EDC Las Vegas 2025 visit lasvegas.electricdaisycarnival.com
Source: r/electricdaisycarnival